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Football Articles

Football Tips: Stretching and Warming Up Properly

A warm-up before football should take at least 5 minutes. You should have a light sweat, your heart rate should be up, and you should feel loose and ready to go. The most common mistake athletes make when warming up is not warming up enough. Athl... Read more »

Defensive Line Moves

Sure, you can get away with just a bull rush when you're the biggest player on the field, but what happens when you play college football? You're not going to be able to dominate using one move, so you need to hone your other football skills to ke... Read more »

How You Practice Is How You Will Play

When you read my articles you will find that I have many thoughts or expressions that get right to the heart of the matter. One of the favorite expressions is "How We Practice During the Week is How We Will Play on Game Day" If we have a bad we... Read more »