Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private football coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
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Learn more about CoachUpI'm passionate about the game of football. I want to channel the beast i...
Jamming, Cutting, Catching, Route Running, Pass Defense, Footwork
Coach loves sharing life and lessons learned from team sports.
Special Teams, Throwing, Tackling, Route Running, Pass Defense, Kicking, Jamming, Hand ...
Defensive Line/Offensive line/ Linebacker/Running Back/Defensive Backs C...
Catching, Jamming, Pass Defense, Tackling, Hand Placement, Footwork, Cutting, Blocking
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: CoachUp in Football
Plyometrics are an exercise designed to increase speed and power. These are areas that require development in youth football players. Plyometrics force the muscles to use as much force in as short a time as possible. The explosiveness required in football can be honed by using plyometric exercisesBy: Alex K. in Football
A warm-up before football should take at least 5 minutes. You should have a light sweat, your heart rate should be up, and you should feel loose and ready to go. The most common mistake athletes make when warming up is not warming up enough. Athletes don't want to "tire" themselves out
