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Learn more about CoachUpCoachUp ranks me the #1 football coach in the US. I have over 30 years o...
Punting, Kicking, Throwing, Tackling, Special Teams, Route Running, Pass Defense, Jammi...
Division 1 Coaching & Athlete experience. Director of Sports Performance...
Throwing, Tackling, Special Teams, Route Running, Punting, Pass Defense, Kicking, Jammi...
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By: David S. in Football
As a high school football coach for over thirty years at five different public high schools in three metropolitan areas (Cleveland, Cincinnati, Minneapolis) in two states, there has been one common theme: building a competent offensive line can be very challengingBy: CoachUp in Football
Plyometrics are an exercise designed to increase speed and power. These are areas that require development in youth football players. Plyometrics force the muscles to use as much force in as short a time as possible. The explosiveness required in football can be honed by using plyometric exercises
