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Learn more about CoachUpFootball Coach at Lane Tech, Evanston Township and Noble Street - Skill ...
Footwork, Blocking, Catching, Cutting, Hand Placement, Jamming, Route Running, Special ...
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By: Alex K. in Football
A warm-up before football should take at least 5 minutes. You should have a light sweat, your heart rate should be up, and you should feel loose and ready to go. The most common mistake athletes make when warming up is not warming up enough. Athletes don't want to "tire" themselves outBy: CoachUp in Football
Before Michael Vick in the early 2000’s, the idea of a running quarterback was a mostly dormant, inconclusive notion
