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Tackling, Special Teams, Route Running, Pass Defense, Jamming, Footwork, Catching, Bloc...
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By: Greg Shamas in Football
##Where Have You Been? Where Are You Going? There are a few questions that an athlete should ask before looking for a private coach, they include: What type of improvement am I looking for? Am I a starter that wants to be All-Conference and/or All-State? Will I accept whatever scholarship offers IBy: Paul W. in Football
For the average Joe or untrained individual the norm of eating three meals per day is alright. They would have ample amount of energy available to perform their everyday functions. Trained athletes, on the other hand, have higher energy demands
