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Want To Improve At Football? Up Your Game With Coach Up! Start Training With Elite Football Coaches In North Carolina.

Focused, one-on-one training with elite instructors is the key to success on the gridiron. Connect with private football coaches in North Carolina who turn your weaknesses into strengths, improve your skills, and increase your confidence

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Our top Football trainers in your area

from:
$75
Zap H., Charlotte, NC Football Coach
Zap H.
Charlotte, NC

Former defensive Back and Wide Receiver at the Divsion 1 level with coac...

Specialties

Footwork, Throwing, Pass Defense, Cutting, Catching, Route Running, Blocking, Jamming, ...

from:
$40
Shaquill S., Charlotte, NC Football Coach
Shaquill S.
Charlotte, NC

Take your skills to the next level with fundamental breakdown of your te...

Specialties

Hand Placement, Blocking, Route Running, Jamming, Cutting, Footwork, Catching, Pass Def...

from:
$80
Shelby Kea, Clayton, NC Football Coach
Shelby Kea
Clayton, NC

I have learned in my 15 years around this game that experience is not so...

Specialties

Throwing, Jamming, Cutting, Tackling, Route Running, Pass Defense, Hand Placement, Foot...

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Football lessons, drills, tips videos, and training articles

Training Articles

How to Control and Enhance the Football Throwing Motion

By: Marlon M. in Football

Electromyography (EMG) EMG allows us to understand the activity of muscle cells when neurologically stimulated by recording their electrical activity. EMG Usage To detect medical abnormalities, activation level, and recruitment order or to analyze the biomechanics of human or animal movemen
Click to read more
Meal Frequency and Timing

By: Paul W. in Football

For the average Joe or untrained individual the norm of eating three meals per day is alright. They would have ample amount of energy available to perform their everyday functions. Trained athletes, on the other hand, have higher energy demands
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Tips Videos