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Our top Cheerleading trainers

Jordan B., San Diego, CA Cheerleading Coach
Jordan B.
San Diego, CA

Your goals are my focus! LET’S GO! Cheerleading, Dance, Modeling, Publi...


Cartwheeling, Dancing, Double nine, Flying, Front hurdling, Hand motioning, Leg motioni...

Lain L., San Rafael, CA Cheerleading Coach
Lain L.
San Rafael, CA

I help cheer athletes to outperform their fears by strengthening their c...


Tuck jumping, Tumbling, Toe touching, Stunting, Hand motioning, Front hurdling, Flying,...

Amanda M., Wallingford, CT Cheerleading Coach
Amanda M.
Wallingford, CT

Certified cheerleading and tumbling instructor with 25+ years of persona...


Cartwheeling, Dancing, Double nine, Flying, Front hurdling, Hand motioning, Leg motioni...

CoachUp in the News

“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”

John Kelley

CEO of CoachUp, as featured in Xconomy, October 2016

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Cheerleading lessons, drills, tips videos, and training articles

Training Articles

Cheer Training: Fundamentals of Cheerleading

By: Yolanda T. in Cheerleading

Cheerleading is so much more than leading cheers. To millions of women, girls, and even young men, it’s completion. It’s gymnastics. It’s exercise. It’s pride and self-respect. Many young prospects attend local sporting events that feature cheerleaders. There they can study the cheerleaders
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Cheerleading Tips: Flexibility 101

By: Amanda M. in Cheerleading

Need to work on your body positions? Or do you just need to increase your flexibility? These 4 easy stretches will help you improve your body positions, jumps and overall flexibility for cheerleading. 1. Splits: Sit in your right, left and middle splits for 3 minutes every day
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