While athletes undergo triathlon training, much of their focus is on what workouts to do, what food to eat, and what drills to run. Very
Kickboxing is an extremely popular workout in North America, but that is mostly the extent of its exposure. The sports is much more than a
The most popular two snow sports, Skiing and Snowboarding, are widely known for causing various injuries on the slopes. Skiiers and snowboarders must understand how
Tennis has always been a popular sport for young athletes. Summer tennis camps are all over New England and many parents push their kids to
Completing a spin on a snowboard is one of the most satisfying and exciting parts of the sport. The first, big stepping stone for young
Once you have been practicing martial arts for a significant period of time and have mastered the fundamentals, increasing the speed of your skills will
Despite what the employees at the skiing and snowboard store may tell you, ski and snowboard wax are exactly the same. Don’t let them fool
When it comes to squash training and fitness, there are for different types of training which professional squash players have mastered and coaches have their
If you are interested in getting involved in the sport of rugby, one of the first things a beginner needs to understand is that there
In competitive diving, divers can compete in pairs during an event in what is known as synchronized diving. Synchronized diving events take place on either
When athletes decide they want to start triathlon training many focus on different workouts to get their bodies in shape. Just as important as their
Before your triathlon training can begin, there are a set of bike tips that you should follow to ensure safety and success in both training
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