Day: August 4, 2016

Videos

Resisted Jump Squats

Resisted Jump Squats Resisted Jump Squats | CoachUp Football Training Transcription: “Hi, I’m Evan Thuotte with CoachUp. So right now we’re gonna work on our resisted

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Videos

How To Steal A Base

How To Steal A Base Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is

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Videos

How To Do Dumbbell Lunges

How To Do Dumbbell Lunges Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the dumbbell lunge. The reason we

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Videos

How To Do Tire Flips

How To Do Tire Flips Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the tire flip. The tire flip

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Other Sports

Mountain Climbers

Mountain Climbers Transcription: “Hi, my name is Aylon Pesso. I’m a fitness trainer with CoachUp. Mountain climbers are a great exercise working in some cardio. Great

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Videos

Medicine Ball Slams

Medicine Ball Slams Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach. And this is the medicine ball slam. The reason you wanna do

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Videos

How To Play Catcher

How To Play Catcher Transcription: “Hi, my name is Clint Chalk, I’m a former college baseball player and CoachUp coach — and this is catching. It’s

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Videos

How To Pop-Up Slide

How To Pop-Up Slide Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is the pop-up

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Videos

Hitting Form

Hitting Form Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach. And this is form hitting. Proper hitting fundamentals

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Fitness

How To Do TRX Rows

How To Do TRX Rows Shane Toman, certified personal trainer and CoachUp coach teaches you how to do the TRX row. If you’re not familiar with

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Videos

How To Slide Head First

How To Slide Head First Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is the

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Videos

Bench Press Proper Form

Bench Press Proper Form Transcription: “Hi, I’m Frank DiSario. The bench press is a full body exercise, use strict form, decelerate on the way down, have

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