Resisted Jump Squats Resisted Jump Squats | CoachUp Football Training Transcription: “Hi, I’m Evan Thuotte with CoachUp. So right now we’re gonna work on our resisted
How To Steal A Base Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is
How To Do Dumbbell Lunges Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the dumbbell lunge. The reason we
How To Do Tire Flips Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the tire flip. The tire flip
Mountain Climbers Transcription: “Hi, my name is Aylon Pesso. I’m a fitness trainer with CoachUp. Mountain climbers are a great exercise working in some cardio. Great
Medicine Ball Slams Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach. And this is the medicine ball slam. The reason you wanna do
How To Play Catcher Transcription: “Hi, my name is Clint Chalk, I’m a former college baseball player and CoachUp coach — and this is catching. It’s
How To Pop-Up Slide Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is the pop-up
Hitting Form Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach. And this is form hitting. Proper hitting fundamentals
How To Do TRX Rows Shane Toman, certified personal trainer and CoachUp coach teaches you how to do the TRX row. If you’re not familiar with
How To Slide Head First Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is the
Bench Press Proper Form Transcription: “Hi, I’m Frank DiSario. The bench press is a full body exercise, use strict form, decelerate on the way down, have
