Let me first start off by saying this article is not to bash the Amateur Athletic Union (AAU) or to imply that AAU has not helped thousands,
Ready for the harsh reality? One of the most unproductive ways to lose weight is to simply cut your calories. I’ll admit, I used to advise
Scalability is your ability to run your business more efficiently as the demand for your business grows. Because, as private coaches, we have a service-based
See Part 1 of this series here. Everyone loves to win. Though some can deal with losses better than others, I think it’s fair to
“I religiously track my food and exercise. I’m eating 1,300 calories (the number my tracker told me to eat if I want to lose 2
Why You Need to Be in the Zone: I harp on it all the time in spin class and to my clients…more Zone 2! But why
Have you considered joining your school’s cross country or track team? I would like to offer a few reasons why you should think about adding
Running in the heat can and will challenge the body and mind much more intensely because the body responds to the heat in a very
Fans of the MLB often cite the crack of the baseball bat as one of their favorite sounds. The sound is truly distinctive and entirely
Question 1: How will younger participants in a Showcase know if they have caught the eye (s) of recruiters? This is assuming that the older
Practice time, if you are on a school or club team, is precious. It is time for the coaching staff to get the team aligned
Our last blog focused on what not to do as a parent during the recruiting process. If you missed it, you can click here to
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