As a basketball coach, my mission is to serve as a guiding light, inspiring young athletes. I shape not only skilled players, but future leaders
Most coaches would be quick to point out that the main reason they coach is to help and teach the next generation of athletes. When
The following exerpt from Volleyball Mom’s Survival Guide, by Janis B. Meredith of JBM Thinks Sportsparenting, speaks specifically to moms of volleyball players, but the
Being active and playing multiple sports will play an important role in your child’s athletic journey. Participation in multiple sports will make your child a
You’ve got a few steady clients, sessions are going well, and you love coaching. Now what? Whether you’re training athletes in a specific sport or
If you’ve ever dreamed of turning your passion for sports into a career, becoming an athletic coach might be the perfect path. Whether you’re a
Many parents, coaches, and even trainers make the mistake of pushing athletes to train at so-called “game speed” every session. While the phrase sounds motivating,
If you’re passionate about sports and have the skills to train other athletes, starting a coaching business could be a rewarding and profitable career move.
My son has recently turned fifteen. He has been training with various teams at different levels from club to state to country over the last
Habits are an unbelievably powerful tool for shaping behavior. But they’re often overlooked as a way to improve your training.
Here’s why you should focus on developing training habits:
When basketball season had a sour ending for my young athlete I drafted an honest, yet angry and opinionated, email to the coach… but my
Before I start talking the benefits of lifting weights when playing basketball, it should be made clear that lifting weights can be done in a
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