Tag: CoachUp

Videos

How To Do Tire Flips

How To Do Tire Flips Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the tire flip. The tire flip

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Videos

How To Do Dumbbell Lunges

How To Do Dumbbell Lunges Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the dumbbell lunge. The reason we

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Videos

How To Steal A Base

How To Steal A Base Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is

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Videos

Resisted Jump Squats

Resisted Jump Squats Resisted Jump Squats | CoachUp Football Training Transcription: “Hi, I’m Evan Thuotte with CoachUp. So right now we’re gonna work on our resisted

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Videos

How To Do Arnold Presses

How To Do Arnold Presses Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the Arnold press. The reason we

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traditional powerlifting
Other Sports

Why You Should Deadlift

Why You Should Deadlift The deadlift sounds like a scary exercise, right? For beginners, it might appear too difficult, complex, and, quite possibly, a pain-inducing

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Videos

Combat Ropes

Combat Ropes Transcription: “My name is Frank DeSario. Next exercise is the combat ropes. First one we call hand-to-feet and this is one that’s really targeting

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Videos

How To Catch A Fly Ball

How To Catch A Fly Ball Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is

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Videos

The Rope Climb

The Rope Climb Transcription: “Hi, I’m Junyong Pak, two-time “World’s Toughest Mudder,” and this is the rope climb. So there’s a couple different techniques for climbing

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Videos

The Barbed Wire Crawl

The Barbed Wire Crawl Transcription: “Hi, I’m Junyong Pak, 2-time World’s Toughest Mudder and this is the barbed wire crawl. Alright so we’re gonna roll through

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Videos

Junyong Pak, Tough Mudder Ambassador

Junyong Pak, Tough Mudder Ambassador Transcription: “Training for a Tough Mudder is about getting yourself comfortable with being uncomfortable. You want to constantly push yourself into

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