There is an ongoing debate amongst baseball instructors over the appropriate swing angle at which to approach the baseball, and perhaps more importantly, how to
In a shocking Valentine’s Day announcement, the Montreal Canadiens fired Head Coach Michel Therrien and replaced him with Claude Julien, the former Head Coach of
Whether it’s wearing unwashed socks or having to listen to a certain song in the moments leading up to that first whistle, many of us have
As baseball confronts the imminent challenge of increasing in-game action to maintain its younger audience, Major League Baseball explores changing its extra-innings rules as a
Freezing temperatures got you stuck inside? Don’t worry, we got you. These workouts are living-room friendly and will get your heart pumping (sans the frostbite).
Sunday night was the epitome of sports excitement, and if you’re anything like us, you started texting everyone you knew while it was happening. With Tom
The scene is set for a battle between two great coaches this weekend. On the one hand, you’ve got a coach with more experience and an illustrious record …
Preparing yourself properly for live competition is vital in any sport you play. In baseball it is important to practice and train the right way.
How Yoga Reflects On Your Everyday Lifestyle I am on my mat and things are starting to get really intense. I’m actually starting to freak
Meet Keir + Noor: Your CoachUpWay Winners After a long and arduous road, CoachUp has decided that picking one winner for our CoachUpWay contest would’ve been
Introducing Our 5 Newest Coach Contest Winners! Over the holiday season, CoachUp ran a Coach Contest to help celebrate our wonderful teachers, leaders, and friends.
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