Improving Your Freestyle When it comes to swimming, being a freestyler is one of the most advantageous strokes to specialize in. Approximately half of the
CoachUp Coach, and former college tennis player, Paul Hammond, explains the importance and mechanics of hitting a one-handed backhand. Hi, my name’s Paul Hammond former
To be a great shooter, you need to have great technique. Jordan Fliegel, former professional forward and CoachUp coach, demonstrates a form shooting drill to
Tips On Putting Golf is a game of inches and attempting to put a 1.68 inch ball into a cup just 4.25 inches in diameter
CoachUp Coach Jordan Fliegel explains proper execution of the Mikan Drill. Jordan Fliegel: Hi I’m Jordan Fliegel, former pro forward and CoachUp coach And this
It is important to learn the fundamental techniques which will help you greatly on the court. Jordan Fliegel, former professional forward and CoachUp coach, demonstrates
Running The Fast Break Basketball coaches differ on the style of offense they like to run, but more and more teams from elementary school all
Being A Mentally Tough Goaltender In order to have success as a goaltender, you’ll need to accept that not every allowed goal is the end
Former Division 1 tennis player and CoachUp coach, Paul Hammond, demonstrates how to hit a forehand. Getting more comfortable hitting a forehand will help you
Coach Pat O’Connor explains the importance of A and B skips. Pat O’Connor: Hi, I’m coach Pat O’Connor here with CoachUp. A and B skips
Stretching before a running workout is extremely important. Use the leg swing to help improve your running experience and protect your body! Hi I’m Joanna
Improve Your Dodging + Shooting One of the most noticeable distinctions between an average and elite player is their shooting and dodging ability. This is
