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Understanding Spirit Of The Game
If you’re new to the sport of Ultimate, you may be shocked to find about the rules of the game itself. It’s called Spirit of
Ben Nadeau
August 1, 2016
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If you’re new to the sport of Ultimate, you may be shocked to find about the rules of the game itself. It’s called Spirit of
How To Correct Your Slice One of the most frequent issues that can plague an amateur golfer’s game is a sliced shot. Typically, these shots
Learning How To Avoid Hits Dodging is the key to creating space between you and your defender, getting your hands free, and drawing a slide.
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Disc golf, or frisbee golf, is a great game and an awesome way to improve your ultimate frisbee technique. Its a very different sport from
5 Minute Plank Series Planks. Love them or hate them, planks are undeniably one of the best exercises for a strong core. The variations of
Have you ever heard the saying “You are only as good as your second serve“? Whether you have or have not, it is important to
Improving Your Strength For Lacrosse Many young lacrosse players are misinformed as to which areas of the body they should focus on in the weight
Coach Jesse Hutchins shows how to utilize the grip and wrist snap. Jesse Hutchins: Hi, I’m Jesse Hutchins, former USM first baseman and CoachUp coach.
Boston Cannon’s midfielder and CoachUp coach, Mike Stone, shows the proper way to catch a lacrosse ball. Catching the ball is very important in maintaining
Before you can ride a bike, you’ve got to use training wheels, right? Well, the same deal applies to Ultimate — before you can play,
CoachUp coach Matt and his client Jacob tell the story of how private coach makes huge influence on an athlete and helps the athlete succeed.
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