Category: Videos

Medicine Ball Slams Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach. And this is the medicine ball slam. The reason you wanna do

How To Do Tire Flips Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the tire flip. The tire flip

How To Do Dumbbell Lunges Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the dumbbell lunge. The reason we

How To Steal A Base Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is

Resisted Jump Squats Resisted Jump Squats | CoachUp Football Training Transcription: “Hi, I’m Evan Thuotte with CoachUp. So right now we’re gonna work on our resisted

How To Do Arnold Presses Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the Arnold press. The reason we

Combat Ropes Transcription: “My name is Frank DeSario. Next exercise is the combat ropes. First one we call hand-to-feet and this is one that’s really targeting

How To Catch A Fly Ball Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is

The Rope Climb Transcription: “Hi, I’m Junyong Pak, two-time “World’s Toughest Mudder,” and this is the rope climb. So there’s a couple different techniques for climbing

The Barbed Wire Crawl Transcription: “Hi, I’m Junyong Pak, 2-time World’s Toughest Mudder and this is the barbed wire crawl. Alright so we’re gonna roll through

Junyong Pak, Tough Mudder Ambassador Transcription: “Training for a Tough Mudder is about getting yourself comfortable with being uncomfortable. You want to constantly push yourself into