Category: Videos

injury and recovery
Soccer

Coping With An Injury

Coping With An Injury Soccer is an extremely demanding sport on the ankles and knees so injuries of these joints are quite common. When faced

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Soccer

Warming Up To Prevent Injuries

Warming Up To Prevent Injuries Sports injuries are often a result of insufficient preparation to get the body’s joints and muscles warm and loose. The

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Other Sports

How To Select A Position

How To Select A Position For a newcomer or younger player, finding their fit on the pitch may seem intimidating — there are, after all,

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Soccer

The Number 10

The Number 10 Think jersey numbers are pointless? Well, think again. From football to baseball and everything in between, your number will typically refer to

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Videos

Resisted Push Ups

Resisted Push Ups Transcription: Hi, I’m Chaim Andler and I’m a coach with CoachUp. First, we’re gonna do resisted push ups. Push ups in general are

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Videos

Opposite Field Hitting

Opposite Field Hitting Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is opposite field hitting.

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