Category: Videos

injury and recovery
Soccer

Coping With An Injury

Coping With An Injury Soccer is an extremely demanding sport on the ankles and knees so injuries of these joints are quite common. When faced

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Other Sports

How To Select A Position

How To Select A Position For a newcomer or younger player, finding their fit on the pitch may seem intimidating — there are, after all,

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Soccer

The Number 10

The Number 10 Think jersey numbers are pointless? Well, think again. From football to baseball and everything in between, your number will typically refer to

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Videos

Resisted Push Ups

Resisted Push Ups Transcription: Hi, I’m Chaim Andler and I’m a coach with CoachUp. First, we’re gonna do resisted push ups. Push ups in general are

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next level baseball coaching at CoachUp
Videos

Opposite Field Hitting

Opposite Field Hitting Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is opposite field hitting.

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Videos

How To Do Box Jumps

How To Do Box Jumps Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the box jump. The reason you

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