Category: Videos

Videos

How To: Save A Penalty Kick

How To: Save A Penalty Kick Transcription: “Hi, I’m Vasili Uspensky, former VCU goalkeeper and CoachUp coach — and this is a penalty kick. This is

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Other Sports

Dynamic Upper Body Stretches

Dynamic Upper Body Stretches From sitting at a desk to going hard in the gym, our upper bodies inevitable tense up. It is crucial to

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Other Sports

Breaking Down The Free Kick

Breaking Down The Free Kick There are several ways to take free kicks in soccer and learning the different techniques can help you maximize your

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Soccer

Positional Insight: Center Midfielder

Positional Insight: Center Midfielder Central Midfielders are such a special blend of athlete, with their roles often undefined and constantly evolving in the middle of

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