
Single-Leg Squat Exercise | CoachUp Cross Country Training
Join Coach Brandon and learn why single-leg body squats are a vital part of training in order to improve cross country performance. Brandon Ball: Hi,

Join Coach Brandon and learn why single-leg body squats are a vital part of training in order to improve cross country performance. Brandon Ball: Hi,

Coach Martise and her client Charles discuss their experience with CoachUp. Charles: I decided to hire a coach, because my first race I did, I

CoachUp parent Joann shares the story of how much her son David has improved in playing basketball by taking CoachUp private training. David (CoachUp Athlete): One
We recently interviewed Coach Earnesia W. who coaches basketball with CoachUp. She provides basketball training to kids and teenagers and has high school, college,
For this Spotlight Interview, we asked Coach Kyle T. some questions. Coach Kyle coaches basketball with CoachUp and focuses on the fundamentals of the
How did you decide to become a private coach? I really enjoy coaching, especially younger kids that are in eighth grade and below. Kids

Why did you decide to become a private coach? I became a private coach because I coach on the high school level, and I see
Meet Coach Corey H.! Corey is an experienced basketball player out of Sacramento who has coached high school and junior high basketball. He loves
What can a client expect from private lessons with you? In a basketball training lesson with me, a player can expect high energy and