Fitness
How To Do TRX Rows
How To Do TRX Rows Shane Toman, certified personal trainer and CoachUp coach teaches you how to do the TRX row. If you’re not familiar with
CoachUp
August 4, 2016
No Comments
How To Do TRX Rows Shane Toman, certified personal trainer and CoachUp coach teaches you how to do the TRX row. If you’re not familiar with
Mountain Climbers Transcription: “Hi, my name is Aylon Pesso. I’m a fitness trainer with CoachUp. Mountain climbers are a great exercise working in some cardio. Great
Why You Should Deadlift The deadlift sounds like a scary exercise, right? For beginners, it might appear too difficult, complex, and, quite possibly, a pain-inducing
Like hitting in baseball or kicking in soccer, throwing the football is an undeniably necessary skill for any aspiring quarterback. For many just starting their
Before Michael Vick in the early 2000’s, the idea of a running quarterback was a mostly dormant, inconclusive notion. Sure, there were fast, tricky scramblers
Kickers often have one of the most thankless jobs in football — if they make it, great, that’s what they’re supposed to do. But if
Speed kills — that’s what the movies tell you anyways, right? On a very basic level, the same idea applies to sports as well. The
In the past, it wasn’t super complicated to become an elite receiver, just run fast and you’re golden, right? Wrong. More often than not, it
By this point, you’ve probably seen the amazing catch performed by Julian Edelman in the Super Bowl last Sunday. Want to know how to achieve
The Importance Of Warming Up For most people, warming up can be annoying and arbitrary. Who wants to warm up when they could be scoring
Most football plays end with a tackle. If they do not end with a tackle, there’s a very good chance that there was a touchdown.
Deciding to get your child a personal coach can seem like a daunting task. Will they like the coach? Will the coach be good? Will he