Category: Running

Other Sports

Escape from Alcatraz Triathlon

Whether you are from the San Francisco Bay Area or not, you most likely have heard of Alcatraz. Alcatraz was America’s first maximum security civilian

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Other Sports

Best Triathlon Training Shoes

When athletes decide they want to start triathlon training many focus on different workouts to get their bodies in shape. Just as important as their

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Other Sports

Beginner 5k Workout Plan

12 Week 5K Training Plan 5K runs are becoming increasingly popular around the country, whether for charity or competition. Some might be apprehensive about embarking

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Other Sports

Your Running Shoe Cheat Sheet

Walking into a running shoe store can be daunting, but knowing the common terminology and the concepts behind them is the first step to feeling

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