If you are interested in playing sports in college (even collegiate cheerleading!) a recruiting video is a must, but getting a professional video produced can
It may sound obvious, but coaches want to work with players who are coachable. The latest column about recruiting tips on USA Today High School Sports
“Give back. Be a good example. Play the game the right way. Graduate. Lead your community.” Augustana University Head Football Coach, Jerry Olszewski has the
“I started playing soccer at six years old, but not as a goalkeeper. I played every position at that age… I played midfield and striker
Finally, there is an answer to the long-discussed runner’s high and the impending euphoria that goes with it — and its name is irisin. This
Hitting with topspin is a critical technique because it creates a movement away from you and towards your opponent in a difficult manner. After you
School is starting back up soon and so are fall sports. This can be a stressful time of year for young athletes with summer sessions
Athletic competition is healthy for children. Ken Miyamoto writes, “Children learn more from their ‘failures,’ losses, and shortcomings than they ever will from success.” It
Most parents want their children to have a positive youth sports experience. It’s just that they often end up unintentionally sabotaging that effort by the
Getting a concussion can be one of the scariest byproducts of playing sports — but you can’t not play just to be safe, so what
Whether you are a competitive sprinter or an athlete in another sport, you can always work on increasing your speed to make yourself more dynamic.
Most of us are familiar with Aerobic/Cardiovascular model of understanding performance in endurance sports. This is probably the method you learned in biology, or exercise
