Day: August 1, 2016

Other Sports

Positional Insight: The Deep Cut

To the untrained eye, the deep cutter may seem like the easiest position in the sport, however, that couldn’t be further from the truth. In

Read More »
Other Sports

Dynamically Stretching For Softball

Dynamically Stretching For Softball It’s common knowledge that most athletes don’t properly stretch and warm-up their bodies before their respective games or practices. Of course,

Read More »
Other Sports

The Flop Shot

The Flop Shot One of the hardest obstacles in golf are the hazards. Mentally, they can be extremely intimidating to come face-to-face with one, especially

Read More »
Other Sports

Learning To Throw The Forehand

Now that you’ve mastered the backhand, it’s time to move onto a resourceful tool called the forehand. Affectionately nicknamed the flick, thanks to the necessary

Read More »
Other Sports

Padel: The Next Big Racquet Sport

The creation of tennis brought along many imitations of games with a racquet, some examples of these are squash, racquetball, paddle tennis and Padel. Padel

Read More »
Other Sports

An Overview Of Muscular Imbalances

An Overview Of Muscular Imbalances As with any activity or sport, athletes must realize that specific training requires certain necessary ranges of motion. By recognizing

Read More »