
3 Tips for Transitioning from One Sports Season to the Next
At CoachUp, we’re strong believers in playing as many sports as possible when you’re younger (so long as you’re limiting yourself to one sport a

At CoachUp, we’re strong believers in playing as many sports as possible when you’re younger (so long as you’re limiting yourself to one sport a

I recently learned that a player on the youth basketball team I coach sustained a concussion when he was a few years younger (non-sports related).

Julian Edelman’s Pump Up Playlist We wanted to know what music Julian Edelman listens to before a big game to get pumped up. He shared

Before superhero movies were the biggest things to hit theaters, inspirational sports movies were all the rage. From Keanu Reeves to The Rock, these football-centered films

Julian Edelman recently took us through the strength and conditioning program he uses to stay in peak physical condition. If you don’t know Edelman’s story by

In honor of Julian Edelman joining CoachUp’s Athlete Advisory Council, we’re running two raffles to give away some awesome signed swag. Raffle #1 When you book a

My son’s basketball team just started their back to school session in one of the premier leagues in the Indianapolis area. I’m one of the coaches,

A couple weeks ago, several members of the CoachUp team traveled to Cancún, Mexico to take part in the 2014 Legends World Sports Conference held by

“A water break? Water is for cowards. Water makes you weak. Water is for washing blood off that uniform, and you don’t get no blood

Athletes do not always beget athletes. I’ve known some rather un-athletic parents whose kids are skilled competitors. Perhaps you never played sports, or if you

It’s that time of year again. While running in the morning with my wife I see the school buses driving through our neighborhood. We see

Walking into a running shoe store can be daunting, but knowing the common terminology and the concepts behind them is the first step to feeling