For many young athletes, they believe that the secret to success lies within being bigger, faster, and stronger than their opponents. While this is just
Weekend Fun: If you’re one of the few people left that haven’t heard of Quidditch yet, it’s time you became educated on the small, Northeast Intramural
This June, CoachUp surveyed over 250 youth sports coaches from around the country in order to better understand this major subculture. As we’ve covered on our blog before,
CU News: CoachUp Competes in Under Armour’s Future Show Last week, CoachUp traveled to Under Armour’s global HQ in Baltimore, Maryland for their annual Future
It’s almost time for fall playoffs around the country, so it’s crucial that you’re in peak form, both physically and mentally. The pressure on defensive
Weekend Fun: You’re telling us it’s time for Halloween again? Pictured above, of course, is our wonderful team in 2014 celebrating this wonderful holiday in
Over the years, we’ve gone to great lengths to give you the videos, resources, and tools you need to succeed as an athlete, coach, or
Undeniably, the squat is arguably one of the most versatile and useful exercises in any given strength training regimen. In fact, a strong squat translates
Our Coach Spotlight Series is back for another round! Come back every week as we ask some of our most successful coaches on CoachUp their
For soccer players, developing a great first touch and connection with the ball before practices and games is key. If you don’t warm-up with a
Weekend Fun We’re back for another edition of Weekend Fun, so if you don’t have plans yet, we’ll help make them for you! On top
Despite winning four Superbowls in the ultra-competitive NFL, Tom Brady, now the father of three pre-teens, believes that youth sports have gotten too intense. According
