When basketball season had a sour ending for my young athlete I drafted an honest, yet angry and opinionated, email to the coach… but my
The great thing about youth sports today is that there are so many options for your child. The growing number of camps, clinics, coaches, community
Being a parent of a young athlete can be both rewarding and challenging. You want to support your child in achieving their goals, but you
Confidence plays a key role in the success and development of athletes. As a parent, you have the power to nurture and bolster your child’s
Getting benched or seeing limited playing time is one of the most frustrating aspect of playing sports. Whether the situation was caused by underperformance, repeated
It can be challenging to create relevance between the game on TV and your athlete’s personal experience. Teaching moments that come along with watching collegiate
If your high school football tailback is interested in running hurdles or your volleyball outside hitter wants to high jump, your first track meet as
Maintaining proper hydration is crucial for maximizing athletic performance. However, many young athletes tend to overlook their daily water intake and opt for sugary sports
As a parent, witnessing your child face defeat in sports can be challenging. Whether they’re part of a team or competing individually, losses are inevitable
(Woburn, MA. June 26, 2024) — The CoachUp team is excited to announce the official opening of its first physical location in Woburn, Massachusetts. The
Athletics play a critical role in developing a young person’s body and brain. There are many lifelong advantages to building healthy lifestyle habits in adolescence, both
It’s true what they say about being able to do anything you want as long as you set your mind to it. Sometimes, however, “setting
