Tag: Sports Training


Try Everything

I remember watching the movie Zootopia with my kids and listening to the song by Shakiraat the end, “Try Everything.” It made me think about

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Coach Resources

Failure IS an Option

  Now that I have your attention, most of us as athletes have been told all of our careers that “failure is not an option.”

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Injury Prevention

Bouncing Back From an Injury

One of the worst times in any athletes’ career is the day they get injured. It can seem like your entire world falls apart, and

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Blocking: A Lost Art

I love all types of blocking: crack backs by receivers, wedge blocking on special teams, stock blocking on the outside, traps and chop blocks (cuts)

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Motivation: How to Start Training

Often times people over think what they need to do. Depending on the training they want to begin, they start by researching different programs and

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The Off Season

One of the most common misconceptions amongst parents in the sports world is more playing equals more improvement. Although this may sound good in theory, the

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