There are thousands of different styles under the umbrella of martial arts. Each martial arts discipline has various techniques born out of specific parts of
The Karate Kid follows Daniel LaRusso in his quest to overcome a bully by beating him in a karate tournament. Unfortunately for Daniel, his bully
Why did you decide to become a private coach? Teaching privately allows for an understanding between coach and athlete that does not always occurs
Distraction before or during a self-defense encounter is of the utmost importance when faced with a serious personal attack. The mind-set of an attacker is
One of the most common and terrifying attacks in the street is the choke/strangle. A well applied choke/strangle can cause unconsciousness in 6-10 seconds. The
The correct use of balance in utilizing self-defense applications cannot be over-emphasized. In the heat of the confrontation, balance, stability, and agility, are for
Pressure point applications should be an intergral part of every self-defense technique. Whether it be striking, touching, rubbing, grabbing, or joint locking techniques, attacking the
Mixed Martial Arts (MMA) combines numerous fighting styles and allows for both upright striking, and ground grappling techniques. The sport has grown rapidly in North
I studied Brazilian Jiu Jitsu for the past ten years. Originally my parents signed me up for my martial arts class so I could stay
The effectiveness of applying muscle and/or nerve cavity grabbing applications in a street self-defense scenario is often overlooked. Being preoccupied with the immediate responses of
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