Everyone wants to change their life for the better and reach their maximum potential. The decision to put on boxing gloves will be one of the best in your life. There is no sport as demanding and rewarding as boxing–the more you give, the more you get.
Time is different for everyone. It may take you weeks, months, or even years to get that “on top of the world” feeling–that feeling of being able to control every part of your body with every breath you take.
The timeline depends on you: the more time you invest, the sooner you will achieve the results you want.
When you box, every muscle in your body is involved. Being that it’s a far superior workout, even a half our of training each day will return results. The best part, though, is that you don’t even need an opponent to box if you don’t plan on getting in the ring. Boxing can purely be done for fitness.
Sadly, when many people hear the term “boxing training”, they imagine two bloody people tearing each other. Boxing, however, is so much more than that. If you’re not interested in sparring and being hit but would like to get into the best shape of your life, boxing may be just the sport for you. A majority of boxing is training you’ve probably never even thought of: jump rope, shadow boxing, medicine ball drill, calisthenics, double end and heavy bag work–all of which are enjoyable workouts.
The most important and critical factor in training is to find the best and most knowledgeable trainer who will slowly walk you through the training process, step-by-step, monitor your progress, and protect you from injuries, all while helping you reach your personal fitness goals.
Life is a fight, and in most cases the fight is with ourselves. Sports make us better by forcing us to overcome and push beyond our preconceived limits. They say you can’t learn to swim without getting wet–and you certainly cannot learn to box without putting the gloves on.
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One Response
Great write-up still smiling at it.