Taking in the season from the bleachers can be an emotionally taxing experience. As a parent of a youth sports athlete, it is difficult to
Proven to show dramatic results, one-on-one and small group training is the best way to reach your athletic goals. Whether you hope to make the
An introduction to the coaching profession The journey that is a coaching career is filled with passion, dedication, and the rewarding experience of shaping the
We’ve previously discussed the zone and the different ways that athletes find their way into it. Getting there, though is much easier said than done.
Reaching your fitness goals will always be easier with the aid of a trainer. Workout and meal plan structures can be professionally designed so that
Losing weight is a commonly desired fitness goal, but is difficult for many people to achieve. Whether it be for improved general health, heightened confidence,
As a personal trainer, you want to ensure that you get paid for the work you do. Without the help of a payment processing platform,
Instant gratification and cheat codes for results are driving factors in too many people’s fitness journey. It is your job as a private trainer to
The two primary components of baseball are pitching and hitting. While they are opposite each other in terms of competition, the mechanics of accomplishing each
Being a coach is about more than just teaching your athletes how to win games. It’s also about guiding them through life’s challenges and helping
There are a number of elements that go into catching a football, but soft hands and concentration are two of the most pertinent. Before we
The average handicap, per the USGA, is roughly 14 for male golfers and 27 for women. Golfers contributing to the high side of the average
