Author: George Foreman III

The Left Uppercut Similar to the Right Uppercut, the Left Uppercut is delivered in an upward motion and is best to throw in close range,

The Left Hook When executed properly, the hook can deliver just as much power as the straight right, and since it is closer to your

Importance of Fundamentals If you want to hit like a champion, you must train like champion. Whether you’re a beginner, amateur, or a pro, technique

The Straight Right Hand The straight right hand punch is always best delivered behind a left jab and as part of a specific combination, but