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Resisted Push Ups
Resisted Push Ups Transcription: Hi, I’m Chaim Andler and I’m a coach with CoachUp. First, we’re gonna do resisted push ups. Push ups in general are
CoachUp
August 4, 2016
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Resisted Push Ups Transcription: Hi, I’m Chaim Andler and I’m a coach with CoachUp. First, we’re gonna do resisted push ups. Push ups in general are
The Importance Of Core Strength It may seem simple, and it is, but your core is at the center of your body — which is
CoachUp Hangout with Junyong Pak and Nolan Kombol
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Resisted Side Steps Transcription: “My name is Dawon Dicks, I’m one of the CoachUp coaches. The resistive mini band is a great piece of equipment
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