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Resisted Side Steps
Resisted Side Steps Transcription: “My name is Dawon Dicks, I’m one of the CoachUp coaches. The resistive mini band is a great piece of equipment
CoachUp
August 4, 2016
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Resisted Side Steps Transcription: “My name is Dawon Dicks, I’m one of the CoachUp coaches. The resistive mini band is a great piece of equipment
The Rope Cross Transcription: “This might be a little low, I actually haven’t practiced this all that much so. This obstacle here is what they call
How To Do Bosu Ball Pushups Transcriptions: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the bosu ball push-up. The
How To Crow Hop Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is the crow
How To Do Box Jumps Transcription: “Hi, I’m Shane Toman, certified personal trainer and CoachUp coach — and this is the box jump. The reason you
Opposite Field Hitting Transcription: “Hi, my name is Clint Chalk. I’m a former college baseball player and CoachUp coach — and this is opposite field hitting.
CoachUp Hangout with Junyong Pak and Nolan Kombol
The Importance Of Core Strength It may seem simple, and it is, but your core is at the center of your body — which is
Resisted Push Ups Transcription: Hi, I’m Chaim Andler and I’m a coach with CoachUp. First, we’re gonna do resisted push ups. Push ups in general are
How To Utilize The Squat There are tons of rumors floating around that state squatting is bad for you, or that it’s an unnatural and
The fun of football to a youngster is the throwing, catching, or running with the ball facet of the game. Let’s be real, nobody grows
A penalty kick in soccer is an offensive player’s dream. Soccer players are expected to score from 12 yards and when they fail, they’re often
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