Day: June 8, 2016


Landmine Row

Coach Chaim Andler explains the benefits of the landmine row. Chaim: Hi I’m Chaim Andler. I’m a coach with CoachUp. Landmine row is another really

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Other Sports

Boxing Tips: The Fighting Stance

Brandon Montella shows how a proper boxing stance is important to keep your balance and protect yourself. Hi, I’m Brandon Montella, 2012 New England Heavyweight

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