Boston Cannon and CoachUp coach, Mike Stone helps guide the steps in order to effectively split dodge a defender. After faking one way with a hard plant, give the defender a head/shoulder fake, and cut back the direction that you would like to go.
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Healthy Ways To Cut Weight
How to Cut Weight For Wrestling in a Healthy Way Similar to boxing matches, wrestling competitions are organized by weight class to ensure that competitors
August 1, 2016
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