Boston Cannon and CoachUp coach, Mike Stone helps guide the steps in order to effectively split dodge a defender. After faking one way with a hard plant, give the defender a head/shoulder fake, and cut back the direction that you would like to go.
Other Sports
Dynamic Running Drills to Stay Injury Free: Runner’s Touch and Hip Hurdles
Hip Hurdles + Runner’s Touch It should be every athlete’s goal to remain healthy and injury-free throughout their career. If you’re not healthy, then you
June 2, 2014
No Comments
