Sometimes the competition in youth sports is against another team and sometimes it is against another player on your own team. When my oldest daughter
In competitive sports, and in life, we constantly strive to stand out from the pack and to “be a leader.” Naturally, the most obvious leadership
Johnny Manziel. Johnny Football. The first college football freshman to win the coveted Heisman Trophy. He has been a constant headline on many sports pages.
The 2013 NFL Kickoff is tonight starting with the defending Super Bowl Champs the Baltimore Ravens taking on the Denver Broncos. What better way to
The fundamentals of playing baseball are throwing, fielding, hitting, and running. If you learn and develop these fundamental actions you can play baseball. Pretty simple
If you’re like most people, you probably already know how to ride a bike. However, if you want to be a more avid cyclist, you probably
Although vacation is often viewed as a time to sit back, relax, and get away from it all, fitting a little exercise in there can
It’s America’s Birthday- let’s celebrate! The 4th of July deserves not only a break from work, but also a break from your usual fitness routine.
Many athletes base their self-worth on how successful they feel in their sport. I saw this in my own kids. After they played a good
In honor of Father’s Day it is time to honor the sports dad. Many times the first coach an athlete has is their father. An
Wouldn’t it be interesting if parents had to try out for their kids’ teams too? But instead of showcasing skills on the field or court
As an athlete you are always looking for an edge. Hoping to find at least one thing to help you overcome the challenges you are
