Category: Training

Baseball

Quarantine Training

Dave Speer is a left handed pitcher in the Cleveland Indians Organization. Last year, in 32 appearances, he posted a 1.81 ERA with the Indians

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Psychological

The 3 Intangibles of Athletics

In sports, there are physical standards and technical skills you must acquire to perform well. Ball handling in basketball, dribbling in soccer, speed in swimming–all

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Fitness

Put the Gloves On

Everyone wants to change their life for the better and reach their maximum potential. The decision to put on boxing gloves will be one of

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