Cheerleading: Injury Prevention and Treatment While the concept behind the sport of Cheerleading is typically happiness and inspiration, competitions at both high school and collegiate
Anyone who grows up skiing in the northeast is familiar with icy slopes. The alpine ski mountains in Vermont, New Hampshire, and Maine do see
Say hello to Coach Bilal D! Coach Bilal is a professional soccer player in the MLS currently playing for New England Revolution. He had
Executing a Frontside 360 Once you are able to successfully make turns, ride down the mountain, and get air off jumps on your snowboard, you
Eating disorders affect millions of women nationwide. Among ballet dancers, this statistic is even higher. In today’s society, the pressure for young girls to look
Coach Joseph H. is a passionate runner who specializes in marathons! With over 24 years of distance running experience and almost 100 marathons under his
Meet MLS player and private soccer coach Chandler H! Coach Chandler has years of soccer experience from playing soccer in college and professionally. He
Signing your player up for high competition soccer can be tricky. Recreational soccer is fun and equal playing time is encouraged. However, the coach is
Meet Coach Brendan K.! He is a Manchester United fanatic living in the Chicago area who currently plays professional soccer in the MLS. Coach Brendan
Meet Antoine H! Coach Antoine is a professional soccer player in the MLS playing for the Philadelphia Union. He’s coached soccer players of all
Cheerleading is so much more than leading cheers. To millions of women, girls, and even young men, it’s completion. It’s gymnastics. It’s exercise. It’s
There are thousands of different styles under the umbrella of martial arts. Each martial arts discipline has various techniques born out of specific parts of
