Mastering your flip turn is essential for competition, and will help you increase your overall stamina and endurance.
This video gives you step-by-step instructions for achieving a seamless flip turn.
Good luck, guys! Swim on!
Other Sports
Boxing Tips: The Fighting Stance
Brandon Montella shows how a proper boxing stance is important to keep your balance and protect yourself. Hi, I’m Brandon Montella, 2012 New England Heavyweight
June 8, 2016
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