Mastering your flip turn is essential for competition, and will help you increase your overall stamina and endurance.
This video gives you step-by-step instructions for achieving a seamless flip turn.
Good luck, guys! Swim on!
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5 Key Characteristics That Every Team Player Possesses
There is no “I” in team, and that old saying holds some legitimate meritt. Selflessness is a true mark of a great teammate; and it
October 3, 2023
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