
Training
How To: Flip Turns
Mastering your flip turn is essential for competition, and will help you increase your overall stamina and endurance. This video gives you step-by-step instructions for achieving
Mastering your flip turn is essential for competition, and will help you increase your overall stamina and endurance. This video gives you step-by-step instructions for achieving
How To: Make Your Freestyle Kick Stronger Coach Kelcey works with a swimmer so that they can improve their freestyle kick in the pool.