Mastering your flip turn is essential for competition, and will help you increase your overall stamina and endurance.
This video gives you step-by-step instructions for achieving a seamless flip turn.
Good luck, guys! Swim on!
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Positional Insight: The Deep Cut
To the untrained eye, the deep cutter may seem like the easiest position in the sport, however, that couldn’t be further from the truth. In
August 1, 2016
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