Hexbar Deadlift Jump

Hexbar Deadlift Jump

Transcription: “My name’s Coach Ike, with CoachUp. We’re gonna be working with our hexbar deadlifts. It’s an all body workout to help your core, your legs, your lower and your upper back strength. The jump helps increase explosiveness.”

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Share this post:

Leave a Reply

Your email address will not be published. Required fields are marked *

Other Sports

Stop Bullying in Sports

Bullying made sport headlines when Richie Incognito of the Miami Dolphins was suspended indefinitely due to allegations of misconduct related to the bullying of his

Read More »