Search Results for: agility – Page 7

Balance in self-defense

  The correct use of balance in utilizing self-defense applications cannot be over-emphasized. In the heat of the confrontation, balance, stability, and agility, are for

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Other Sports

Squash Equipment: Starting Out

Squash is one of the fastest growing sports and high school programs are popping up across the country. Squash is a racquet based sport liketennis

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