
Good Athlete, Better Person
As an athlete, your attitude and behavior outside of competition can have just as much impact on the team as your athletic ability. Coaches who want

As an athlete, your attitude and behavior outside of competition can have just as much impact on the team as your athletic ability. Coaches who want

Now that I have your attention, most of us as athletes have been told all of our careers that “failure is not an option.”

Often times people over think what they need to do. Depending on the training they want to begin, they start by researching different programs and

Have you considered joining your school’s cross country or track team? I would like to offer a few reasons why you should think about adding

Motivation- Intrinsic vs. Extrinsic What really is motivation? How can you figure out ways that motivate you, and what to do about it? The first step is

A slump is defined as undergoing a sudden, severe or prolonged fall in price, value, or amount. Sometimes in life, we will feel like we

Motivation is a very intriguing topic because there are various kinds of motivation and everyone reacts differently to each one. This blog will be to

Lazy athletes are becoming more and more popular due to many factors, including the generation of gaming and the fear for safety outside of the

Think about this question carefully before attempting to answer it. Moving through the various levels of basketball competition requires more than just confidence, athleticism and

As a coach, I have seen many athletes struggle with many aspects it takes to reach the next level, whether it is making the junior

I’ve heard all the arguments from athletes who think it’s okay to just play sports and not be leaders: I just want to play sports.

When we watch an incredible slap shot during an NHL game or see an MLB player propel himself into the outfield wall to prevent a