Motivation is a very intriguing topic because there are various kinds of motivation and everyone reacts differently to each one. This blog will be to
“Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it.” – Lou Holtz With the
Lazy athletes are becoming more and more popular due to many factors, including the generation of gaming and the fear for safety outside of the
Think about this question carefully before attempting to answer it. Moving through the various levels of basketball competition requires more than just confidence, athleticism and
As a coach, I have seen many athletes struggle with many aspects it takes to reach the next level, whether it is making the junior
I’ve heard all the arguments from athletes who think it’s okay to just play sports and not be leaders: I just want to play sports.
When we watch an incredible slap shot during an NHL game or see an MLB player propel himself into the outfield wall to prevent a
If you are dialed in to the American soccer scene in even the slightest way, you have heard all of the craze over 18-year old
Throughout his athletic and coaching career, Coach Jesse has had some tough competition, but nothing as tough as battling Leukemia. This 38-year Leukemia survivor has
Habits are awesome tools for developing your game. If you don’t believe me, look back at part 1 of this series. But changing your behavior
Habits are an unbelievably powerful tool for shaping behavior. But they’re often overlooked as a way to improve your training.
Here’s why you should focus on developing training habits:
It all started after a big, beautiful meal (as most of my major life commitments do). It was the morning after Thanksgiving, and I was
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