Category: Psychological

Coach Resources

Failure IS an Option

  Now that I have your attention, most of us as athletes have been told all of our careers that “failure is not an option.”

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Parents

Run Through Walls – Part 3

Did you know since the fall of the Berlin Wall in 1989, the number of walls and fortified borders has increased dramatically? There have been

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Coaches

What Motivates You? (Part 1)

Motivation is a very intriguing topic because there are various kinds of motivation and everyone reacts differently to each one. This blog will be to

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Basketball

Meditation For Basketball

Meditation is practiced by many as a way to calm the mind, center thoughts and prepare for the day. But, how can you make this

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Psychological

3 Keys to Composure in Sports

Even if you are not playing for the championship, the pressure that comes with being an athlete is certainly recognizable in practices and minor competitions.

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Parents

Run Through Walls – Part 1

Breaking through the very real ‘Imagined Wall’ Close to 30 years ago, I discovered this fun, little psychological test I could do with my friends

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Basketball

When Training Hard Backfires

From someone who loves the following quote, this post might seem out of character. “The vision of a champion is someone who is bent over,

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