Workout For The Individual Medley For swimmers of every level, the Individual Medley is one of the toughest types of race to excel in because
Being a successful wrestling coach requires more than experience and the ability to teach the proper techniques and maneuvers for every situation. You also need
You’ve probably heard the phrase that states the best defense is a good offense. That phrase rings true in the sport of wrestling, in which
Learn To Drag Bunt And Power Slap So, you’ve decided become a slap hitter — but what exactly does that mean? Before you put in
It wouldn’t be an overreaction to call the cutters the most important athletes on the field at any given point in time. Now, that might
The word Luth-Cleas in the Gaelic language is defined as agility, a manly feat, an athletic exercise, sleight of hand, or martial feats. The word
How to Cut Weight For Wrestling in a Healthy Way Similar to boxing matches, wrestling competitions are organized by weight class to ensure that competitors
Walking through a college campus or at the beach on a nice day, you might see people playing with a Frisbee disc. The misconception about
The Bunker Shot It would be a complete understatement to say that golfers often struggle in the sand. In fact, it’s often a way of
Chipping Made Easy For golfers, chipping creates an interesting question with hundreds of different scenarios and solutions at your disposal. From there, it’s just up
Improving Your Freestyle When it comes to swimming, being a freestyler is one of the most advantageous strokes to specialize in. Approximately half of the
Excelling In The Horizontal Stack So, now that you know the ins and outs of the throws, positions, and rules, it’s finally time to dig
