Whiteboard Wednesday: Cover 2 Defense Explained
In this Whiteboard Wednesday Series we will be going over different coverages in football. This week we will be going over a Cover 2 Defense.
In this Whiteboard Wednesday Series we will be going over different coverages in football. This week we will be going over a Cover 2 Defense.
In this Whiteboard Wednesday Series we will be going over different coverages in football. Starting off we will talk about the Cover 3 Defense. Cover
What goes into making a great athlete? There are many factors that make an elite athlete. Hard work, dedicated parents and coaches, teammates, and motivation
In the article below there are 22 inspiring quotes focusing on Improvement, Mental Toughness, and Determination from Female athletes who have dominated their respective sports.
The term “boss” is given, but the word “leader” is earned. By simplifying goals and creating an atmosphere that balances high-support with high-challenge, you will
There has been a lot of debate for quite some time concerning paying college athletes. To begin, there is a ton of money being made
My name is Mike Weisman, and I’m the Coach Engagement Manager here at CoachUp. I double as a part-time baseball coach on the CoachUp platform, so I also
Completing tasks from home became the go to replacement in 2020 and training from home, regardless of sport, was no exception. Stories about pro athletes
Dave Speer is a left handed pitcher in the Cleveland Indians Organization. Last year, in 32 appearances, he posted a 1.81 ERA with the Indians
Keeping the Fun in Functional Training When training youth athletes, it’s important to keep practice and conditioning fun. As coaches, we not only want our
Pictured above is CoachUp Track & Field/Strength & Conditioning Coach, Rich Harper, and his athlete, Ian Koe. Pictures courtesy of Coach Harper. In July, Sid
When late March rolls around, it’s difficult to imagine that every Major League Baseball team is about to play, at the least, a 162-game season.
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