There has been a huge shift in recent years for high school athletes to focus on one sport for a variety of reasons. Many high
As a parent of athlete, you have a lot of thoughts and questions running through your mind. First, your biggest concern is (or should be)
I learned each of the following mechanical techniques and drills from college and pro quarterback coaches over the years. No quarterback is perfect, but my
Pep Guardiola has achieved enormous success in such a short period of time. He rose to prominence with Barcelona where the trophy return rate was unprecedented.
Baseball has six categories of instruction; hitting, base-running, pitching, infield, outfield, and catching, with the number of players involved also in that order. A major league
Let’s all start with a visual exercise: Imagine you’ve trained for months and today is the day that the hours of sweat are on display
Practice time, if you are on a school or club team, is precious. It is time for the coaching staff to get the team aligned
A few years ago, Bill Barnwell wrote an article on Grantland (R.I.P) about Chip Engelland, the shooting coach for the San Antonio Spurs (Read the original
There’s not a ton of players that show up on the first day of practice asking coaches if they can play on the offensive line.
This April, CoachUp celebrates a major milestone in the life of a startup – our 5th anniversary! Here’s to many more grass stains, game-winning moments,
Lost a few games? Lost ALL of your games? Wish you had a couple of ‘gun’ players on your team? Even just one player who could
Throughout his athletic and coaching career, Coach Jesse has had some tough competition, but nothing as tough as battling Leukemia. This 38-year Leukemia survivor has
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