Through our years of playing, coaching, and basically living, we’ve all heard many motivational speeches and had one-on-one talks given to us. Some have been
I am entering my 3rd year as a coach on the CoachUp platform and as a new coach in general. I had a solid foundation
See Part 1 of this series here. Everyone loves to win. Though some can deal with losses better than others, I think it’s fair to
By: Kendrique Coats, Owner of Coats Performance Early sports specialization seems to be the moneymaker these days, and why not? As numbers increase in youth
Obviously, the best way to deal with a referee during competition is with respect. But as a coach, I pay close attention to the details of a
I’ve had my share of coaching difficult athletes, and I’ve learned that, a lot of times, it has nothing to do with you as the coach.
How many of you remember being taught the safety technique, “Stop, drop, and roll” as a child? It’s simple. If you ever find yourself a
Parents, guess what? You must know at this point that you are one of the biggest influencers of your child’s life, especially if your child
In baseball, mechanics are everything. I often compare our mechanics as baseball players to that of a dancer’s choreography. They must be refined day in
If you coach sports long enough, the inevitable terrible game occurs. During these competitions, your opponent seems to be flawless, while you on the other
Athletes work hard to become the best. Drills, skill building, exercises, training, etc., are all done to become the best. Athletes do this to be
Not all plays are created equal. Some plays are designed to pick up a few yards and move the chains, while others are created for
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